Biofeedback is an effective, evidence-based technique that has aided many patients in better managing and improving a range of ailments. In a general sense, this training teaches you how to use the power of your mind to gain increased control of your body’s physiological responses as a means of enhancing your physical health and overall well-being.
In biofeedback therapy, Dr. Gastwirt will guide you in adjusting your breathing, heart rate, reactions to stress and even your skin temperature in order to more capably address your disorders. If you’re looking for treatment that is noninvasive, doesn’t rely on medication, and enables you to play a more active role in your health, biofeedback therapy could be an excellent option for you. Over time, biofeedback has been successfully used for assistance with anxiety, ADHD, chronic pain, headaches, high blood pressure, side effects from chemotherapy and much more.