Nutrition is a vital component of naturopathic medicine. With the abundance of vitamins, minerals and other essential nutrients they contain, healthy foods have tremendous benefits that help the human body heal and function optimally. Dr. Gastwirt’s comprehensive and integrative approach to nutrition incorporates nutritional counseling with individualized diet planning, food allergy & sensitivity testing, lifestyle counseling and more.
The food you consume on a daily basis, whether nutritious or otherwise, has a truly powerful effect on your body and how it functions. Healthy foods such as fruits, vegetables, nuts and legumes can revitalize your body and promote significant positive changes both physically and mentally. Conversely, unhealthy foods can have various detrimental effects that can worsen over time and potentially lead to disease. It is with this in mind that Dr. Gastwirt has made nutrition an integral part of his naturopathic practice.